'Get Trimmer...' Week Five: Fitness Post

• Aim to exercise at least 3 times a week
• I know I promised videos but it's my birthday week and I've been lazy and greedy (sorry!)
• I'm going to upload Fitter London (or Matt's iVillage) videos for now until I get the chance to focus on good videos and not rush jobs

Please ask me any fitness questions and if there are any specific videos or fitness help you'd like - let me know!

:)