Thursday, 3 May 2012

Workout Video: Floor Jacks and Plank

Finally(!), my first exercise video :)

Try this at least twice this week and please let me know how it goes.

I intend to post one workout video every week.

Remember to keep commenting in this week's 'Get Trimmer' post -->

Make sure you warm up before you do the above. I haven't posted a warm up video yet but this should help for now:


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