Next *Healthy* Recipe, 'Fried Quinoa', Will Be Up On Sunday

After getting a request to post some quinoa recipes on my YouTube Channel, I finally gave in and bought a pack of quinoa over the weekend. I'd never had the urge to cook it before the request, to be very honest.

I used a simple Fried Rice recipe and I think it came out really well :)

If you STILL haven't checked out (OR subscribed) my channel, click this link to subscribe and stay updated --> Subscribe to www.youtube.com/HealthyDury

'Fried Quinoa'

I have some workout videos planned, just need a kind-hearted friend (I hope they see this) to volunteer to be my camera man/woman.

Keep the requests coming, please :)

'Suya Chops' Video

Happy Monday!

How I wish I could be this cheerful every Monday :)

I just HAD to share this picture with you:

My friend, CY attended my Friday morning class and that was how she felt about me later that morning. I think I'm the opposite... I'm angelic ;)

And on to the actual reason for this post, I've uploaded another recipe on my YouTube channel, your feedback would be appreciated so please - Rate, --> Subscribe <--and if you have the time, leave a Comment.

More recipes are lined up :) Have a GREAT week ahead!!!

My Favourite Sports Bras

I recorded this video a few weeks ago but didn't find the right time to upload it, especially as I had the Food Diary Series up last week.

Then last week, my friend asked me to suggest a sports bra brand as she needed to try something new.  Her last bra kept popping open while she was at one of my classes ;)

For a great range of sports bras, including my favourites, click here ---> Less Bounce. Thank me later ;)

So here's a video on my favourite brand and model of sports bras:

Also check out this video I uploaded quite a few months ago on the importance of sports bras, SUPPORT THOSE BOOBIES!

If there's anything you'd like me to talk about on my blog or in my videos, I'm all ears (or eyes, actually) :)

Photo Credit: Less Bounce

Patience is a Virtue... The Journey To My Healthy Mosa Recipe

Before you read this post, please click on THIS LINK to subscribe to my YouTube Channel, it'll take you less than 30 seconds, thanks in advance!
Happy Sunday :)

Remember that burnt mess (The frittery mosa thingies) in this video?:



Well, I took my time today.

• I made sure I wasn't hungry
• I used all the ingredients
• And I used medium heat

Here's a comparison picture:

Even the best of us make mistakes ;) :p

I'm very happy with the results and can't wait to try it again, I won't share the ingredients yet because I'm still working on it ;) One thing I'll say is, I replaced the flour with ground almonds.

Enjoy your Sunday and have a nice week ahead!

Recipe Credit: Avartsy Cooking

PS Watch all of last week's Food Diary videos:

And read all the blog posts here: Food Diary Blog Posts 

Friday's Food Diary

I've been posting these food diary videos at night, when I'm tired and lazy to do a write up.

Oh I BURNT my lunch, it still tasted good (I made it, ha!) and I more than made up for my lunch with my scrumptious dinner:

Almond Pancakes with Sausages... YUMMM

Recipe for the pancakes (Ground almonds instead of flour): www.adura-o.com/2011/06/pancakes.html

This was a Monday - Friday series so I'm happy to say I'm done, woohoo!!!

I hope you found it useful, have a nice weekend!

Thursday's Food Diary

Let me warn you before you watch this video, I was home all day - ILL! I spent the entire morning/early afternoon in bed and rest of the day on the sofa.

When I'm ill, I crave sweet things and I'm glad I didn't have too much temptation at home. The worst thing I had today was a pack of plantain chips! Now if I'd had a pack of biscuits, I'd have inhaled them using my state as an excuse.

I also drank a lot of water (+ 4 big mugs of lemon & ginger tea), I was thirsty all day. I had a pint of water almost every hour I was awake!

This week has made me realise how much time daily vloggers dedicate to recording, editing and uploading videos! And some of them record ten times more than I do, WEEK AFTER WEEK AFTER WEEK!