Monday, 5 September 2011

Happy Monday!

Hi :)

Hope you enjoyed your weekend...I did but it flew by so quickly! I taught spin classes and attended bikram yoga classes on Saturday AND Sunday - so unlike my usual weekends!

I'd really love your feedback, I'll post a poll later this week (re: my blog content) and I hope you take part in it :)

I was going through my archives and saw some posts from last year that I wanted to share with you again, so please check them out:
Have a nice week :)

PS. I'll be in Lagos next month - if you're interested in Nutrition Consultations and/or Personal/Group Training sessions, please EMAIL ME.

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