Salmon!
It's high in omega-3 fatty acids, it's high in protein and it's yummy (if cooked well of course). I made pan fried salmon on Sunday (after a long day at Fitter London's Running Workshop) and a pot of 'Efo' on Monday.
Yum!
I'll be honest - an important reason I love salmon is it cooks in no time ;)
It's high in omega-3 fatty acids, it's high in protein and it's yummy (if cooked well of course). I made pan fried salmon on Sunday (after a long day at Fitter London's Running Workshop) and a pot of 'Efo' on Monday.
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| Efo: Spinach, Tomato Sauce, Egusi and Salmon |
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| Pan-fried salmon and peppers |
I'll be honest - an important reason I love salmon is it cooks in no time ;)
2 comments:
The efo looks great - would love to try it, please post a recipe if possible. Thanks!
I will :)
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