Happy Monday and New Month! :)
The countdown to Christmas has officially started :) I'm still amazed by how quick 2012 has gone by!
Apologies for the (obviously) rushed video below, I promise to post a more detailed health/fitness Christmas gift guide within a week.
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Gym Classes
The countdown to Christmas has officially started :) I'm still amazed by how quick 2012 has gone by!
Apologies for the (obviously) rushed video below, I promise to post a more detailed health/fitness Christmas gift guide within a week.
--
Gym Classes
- Fitter London: www.fitterlondon.co.uk
- Bikram Yoga: www.sohotbikramyoga.co.uk, www.bikramyoga.co.uk OR google 'bikram yoga classes' in your area
- Zumba: Google 'zumba classes' in your area. In Nigeria: READ THIS
- SportsDirect.com (UK - Multiple brands)
- Dick's Sporting Goods (USA - Multiple brands)
- Target (USA - c9 by Champion range)
- Sweaty Betty (UK - Pricey and worth it)
- Lulu Lemon (UK & USA - Pricey and worth it)
- Runner's World (UK - Running gear)
- P90x
- Cardio Kickboxing (Jeannette Jenkins)
- Insanity workout: Note this is a high impact workout.
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