Thursday, 23 August 2012

That 'Bad-Eating', 'Annoying' and 'Frustrating' Phase in your Healthy Journey? It's very common!

Hi :)

I went through a phase that I might have sometimes, arrogantly, thought was firmly behind me and I just wanted to share my experience.

It was just a reminder that I'm human (duhh!).

So if you have setbacks or just lack motivation on Day 1, Day 20, Day 100 or Year 3 of your healthy journey, you're not alone and it will pass :)




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